Activate your kid

Take the Magic step

 

Give your children a gift that will endure throughout their lives activate your kid with our youth friendly fitness boxing program for kids. Tame their energy make them more home friendly healthy and happy.

The price is 810Kr. every 3rd Month.

Active children enjoy additional health benefits like,

  1. A stronger immune system! The body’s ability to fight disease is improved. Children are less prone to colds, allergies, and diseases, including cancer.
  2. A strengthening of the entire cardiovascular system, including the heart and lungs. The heart develops a higher “pump-activity” while the child’s heart and lungs are strengthened, supporting the prevention of heart disease.
  3. Children are less likely to become overweight and will have better control of their body fat. Overweight children are able to reduce their body weight and body fat due to the physiological effect of burning fat while exercising

Studies show the obesity rate among children has nearly doubled in the last 10 years. Obesity can cause health problems in kids today and also leads to problems, such as diabetes and heart disease, as they grow to adulthood.

Activation Promotes youth health and wellness through fun, effective and practical ideas for groups of all ages, interests and abilities. “Children’s Fitness and Health Program” is geared towards parents and educators, and focuses on creative ways to incorporate exercise into the children’s everyday routine.

We can make a change in your school, neighborhood, place of worship or community by helping kids to be more active and eat healthful foods .Our instructors are  former champs sports star that can  inspire kids to make physical fitness part of their lives. Such as a pledge to engage in active play at least an hour a day.

Children are the future—and understanding and supporting their natural yearning for physical activity will help lead them to a lifetime of happy and healthy living. If we joyfully teach them how to include healthy exercise from the early stages of their development, we will be giving our children a gift that will endure throughout their lives.

Physical activity develops children’s self-esteem and confidence. Their ability to overcome difficult situations improves and they simply enjoy a better, sunnier outlook on life.

 

Exercises improves mental health ..

1.Exercise enhances the brain’s metabolism. Studies show that active children have improved memory as a result of better brain function!

2.Studies report that exercise decreases anxiety, reduces depression, and improves mood and outlook in children. In addition, their quality of sleep is improved .

3.Studies report that exercise decreases anxiety, reduces depression, and improves mood and outlook in children. In addition, their quality of sleep is improved

 

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